A Thorough Examination with Drs Chris and Xand

BBC

Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity.Is modern exercise a wellness cult? Read more

Health Fitness

Episodes

Introducing A Thorough Examination

05/24/2022 00:03:32S1. Ep 1 - How did we get so different?

05/31/2022 00:28:27 S1. Ep 2 - UPF is not food

05/31/2022 00:28:15S1. Ep 3 - How to change? Let it go...

05/31/2022 00:28:48S1. Ep 4 - Building an ultra processed body

05/31/2022 00:28:28 Show all episodes

Our take on A Thorough Examination with Drs Chris and Xand podcast

In A Thorough Examination, Drs Chris and Xand van Tulleken dive weekly into the fitness world. Each episode is a mix of medical expertise and personal struggle as they explore the impact of exercise on health. The twin doctors, known for their engaging TV presence, bring a relatable touch to the topic. In the first episode of the third season, they chat with Dr. Scarlett McNally about the wide-reaching benefits of staying active. Meanwhile, Chris faces his own battle with training for a half marathon, adding a personal angle to the discussion on the need of movement in our lives. A Thorough Examination with Drs Chris and Xand is a health & fitness podcast by BBC Radio 4.