Balanced Black Girl

Balanced Black Girl is a podcast dedicated to helping you feel your best. Read more

Health Fitness

Episodes

[Solo] How to Maintain Your Hair While Working Out

11/19/2024 00:49:37Reframing Glow-Ups, Authentic Success, and Upgrading Your Life with Jodie Taylor (Live Show)

11/12/2024 01:06:17 [Solo] Optimal Wellness Habits for Your 20s and 30s

11/05/2024 00:42:47[Solo] How to Invest In Yourself

10/29/2024 00:52:24[Solo] How to Be More Organized: Everything You Need to Create A Personal Productivity System

10/22/2024 00:49:37 Show all episodes

Our take on Balanced Black Girl podcast

Balanced Black Girl, hosted by Les Alfred, offers weekly wellness wisdom. Les and her inspiring guests tackle topics from career growth to personal transformation in less than one hour. Whether discussing life post-divorce or sharing tips on managing debt, the show is a refreshing guide for anyone seeking harmony in life's different arenas. It's a welcoming space that celebrates the journey to a more fulfillled self, all through the lens of Black women's experiences in health and wellness. Balanced Black Girl is a health & fitness podcast by Balanced Black Girl.