Delicious Ways to Feel Better

Ella Mills

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Read more

Health Nutrition

Episodes

Body Scans, Brain-Boosting Foods & The Truth About UPFs

Today (03/03/2025) 01:07:44The Extra Scoop: How to Be Happy

02/27/2025 00:27:04 The Body Image Battle, Electrolytes & TikTok’s Food Fight

02/24/2025 00:59:31The Oat Milk Backlash, Glucose Spikes & UPF Lawsuits

02/17/2025 01:08:22Is Eating Healthy Too Expensive? The Hot Girl Walk & Why You Don’t Need to Be Perfect

02/10/2025 01:07:59 Show all episodes

Our take on Delicious Ways to Feel Better podcast

Delicious ways to feel better is a podcast covering all aspects of health and nutrition. It is hosted by Ella Mills, the founder of the Deliciously Ella network. Mills handles a wide range of health topics, including but not limited to veganism, exercise, dealing with stress, gut health, skincare, and environmental issues. She also brings in experts in the various topics spoken in each episode for insightful and inspirational content. Notable guests she has invited include Dr Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician; Alice Mackintosh, a nutritional therapist; and Dr David Hamilton, a leading expert on the mind-body connection.