Delicious Ways to Feel Better

Ella Mills

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Read more

Health Nutrition

Episodes

Flu Season, Seed Oils, and Matcha v Coffee

01/27/2025 01:03:25Protein, Skin Food, and the Battle Against Birthday Cake

01/20/2025 01:15:25 New Years Resolutions, The Myth of Calorie Counting, and Phone Addiction

01/13/2025 01:10:10Introducing The Wellness Scoop

01/06/2025 00:01:23All On The Board: Strength through vulnerability and mental health toolkits

04/05/2023 01:08:11 Show all episodes

Our take on Delicious Ways to Feel Better podcast

Delicious ways to feel better is a podcast covering all aspects of health and nutrition. It is hosted by Ella Mills, the founder of the Deliciously Ella network. Mills handles a wide range of health topics, including but not limited to veganism, exercise, dealing with stress, gut health, skincare, and environmental issues. She also brings in experts in the various topics spoken in each episode for insightful and inspirational content. Notable guests she has invited include Dr Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician; Alice Mackintosh, a nutritional therapist; and Dr David Hamilton, a leading expert on the mind-body connection.