Delicious Ways to Feel Better

Ella Mills

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Read more

Health Nutrition

Episodes

The Extra Scoop: What is Burnout?

Today (04/03/2025) 00:30:25Ultra-Processed Snacks, Sugar Cravings, The Gut-Brain Connection

03/31/2025 01:00:01 The Extra Scoop: Should We Eat 30 Plants a Week?

03/27/2025 00:33:30Sugar, Bread, The Immune System Breakthrough & When to Exercise

03/24/2025 01:10:13The Extra Scoop: Anxiety 101

03/20/2025 00:21:45 Show all episodes

Our take on Delicious Ways to Feel Better podcast

Delicious ways to feel better is a podcast covering all aspects of health and nutrition. It is hosted by Ella Mills, the founder of the Deliciously Ella network. Mills handles a wide range of health topics, including but not limited to veganism, exercise, dealing with stress, gut health, skincare, and environmental issues. She also brings in experts in the various topics spoken in each episode for insightful and inspirational content. Notable guests she has invited include Dr Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician; Alice Mackintosh, a nutritional therapist; and Dr David Hamilton, a leading expert on the mind-body connection.