Delicious Ways to Feel Better

Ella Mills

In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. How did they get to where they are today? Read more

Health Nutrition

Episodes

All On The Board: Strength through vulnerability and mental health toolkits

04/05/2023 01:08:11Jessie Inchauspé: How balancing her blood sugar changed her life

03/29/2023 01:12:16 Alice Liveing: accepting yourself & body confidence

03/22/2023 01:16:39Spencer Matthews: lack of purpose, taking responsibility, and the power of small healthy habits

03/15/2023 01:04:40Elizabeth Day: letting go of expectation and going after the life you truly desire

03/08/2023 01:13:08 Show all episodes

Our take on Delicious Ways to Feel Better podcast

Delicious ways to feel better is a podcast covering all aspects of health and nutrition. It is hosted by Ella Mills, the founder of the Deliciously Ella network. Mills handles a wide range of health topics, including but not limited to veganism, exercise, dealing with stress, gut health, skincare, and environmental issues. She also brings in experts in the various topics spoken in each episode for insightful and inspirational content. Notable guests she has invited include Dr Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician; Alice Mackintosh, a nutritional therapist; and Dr David Hamilton, a leading expert on the mind-body connection.