Down to Birth

Cynthia Overgard & Trisha Ludwig

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. Read more

Health Fitness Parenting Pregnancy

Episodes

#304 | Why Algae is the Superfood for Fertility, Pregnancy & Postpartum Health

02/19/2025 00:41:07#303 | Car Birth to Premature Baby with Megan @wilsonfamilyhomestead

02/12/2025 00:32:38 #302 | Facing PTSD with Shoulder Dystocia at Home Birth

02/05/2025 00:44:57#301 | January Q&A: Cervical Scarring, Shoulder Dystocia, Prenatal Vitamins, Birthing the Placenta in Water, Postpartum Aches & Pains

01/29/2025 00:40:59#300 | Vaccine Rights, Research and Consent with Just the Inserts

01/22/2025 00:56:59 Show all episodes

Our take on Down to Birth podcast

Down to Birth offers a weekly deep dive into childbirth. Hosts Cynthia Overgard and Trisha Ludwig blend personal stories and professional knowledge in episodes lasting less than one hour. They cover everything from doula laws to the costs of feeding a baby with formula. You will listen to amazing Overgard's own water birth stories and HypnoBirthing expertise, which will add a personal touch. Their monthly Q&A sessions are especially engaging, allowing direct interaction with listeners. This podcast is a warm, wise guide for anyone interested in the childbirth experience. Down to Birth is a parenting podcast by Cynthia Overgard & Trisha Ludwig.