Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more

Health Fitness Nutrition

Episodes

Episode 81: Is Your Fast Clean, Loving Your Body, Dealing With Hunger, and More

01/15/2025 00:53:31Episode 80: Weekly Averaging, Who Needs ADF, Changes After Menopause, and More

01/08/2025 00:57:08 Episode 79: Maintaining in Your Healthy Weight Range, Fasting and Muscle Mass, and More

01/01/2025 00:58:08Episode 78: Realistic Weight Loss, Set Points, Fasting While Sick, and More

12/25/2024 00:53:51Episode 77: Blood Glucose Management, CGM Pros and Cons, When to Tweak, and More

12/18/2024 00:57:22 Show all episodes

Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast

Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humor; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.