Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more

Health Fitness Nutrition

Episodes

Episode 94: Making New Friends, Boosting Metabolism, Hair Loss, and More

Today (04/16/2025) 00:55:13Episode 93: Medication, Illness, & Fasting, Hormonal Birth Control, Losing Weight After Menopause, and More

04/09/2025 00:53:32 Episode 92: Liver Enzymes & Exercise, Revisiting Your Why, Constipation & Minerals, and More

04/02/2025 00:58:01Episode 91: Fasting and Fertility, Migraines, Accidental Over Restriction, and More

03/26/2025 00:58:33Episode 90: Long Term ADF, Body Dysmorphia, Ignoring Naysayers, and More

03/19/2025 00:59:39 Show all episodes

Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast

Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humor; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.