Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more

Health Fitness Nutrition

Episodes

Episode 90: Long Term ADF, Body Dysmorphia, Ignoring Naysayers, and More

03/19/2025 00:59:39Episode 89: Breaking a Plateau, Balancing Fasting and Feasting, and More

03/12/2025 00:56:47 Episode 88: Appetite Changes After Weight Loss Medication, When to Work Out, The Clean Fast, and More

03/05/2025 00:55:50Episode 87: Hungrier After an Indulgent Day, Maintaining Muscle Mass, and More

02/26/2025 00:53:53Episode 86: Becoming Fat Adapted, “Fasting Mimicking”, Up Day Timing, Sweating, and More

02/19/2025 00:56:36 Show all episodes

Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast

Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humor; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.