Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

Whether you are new to intermittent fasting or an experienced intermittent faster, tune in each week to this motivational and down-to-earth podcast to get inspired, learn, and have some fun along the way. Read more

Health Fitness Nutrition

Episodes

Episode 73: Listening to Your Body, No More Calorie Counting, Avoiding Binges, Smart BMI, and More

Yesterday (11/20/2024) 00:57:29Episode 72: Fasting and Metabolism, When to Clean Up Your Diet, and More

11/13/2024 00:58:05 Episode 71: Bad Breath While Fasting, Starvation Mode vs. Adaptation, and More

11/06/2024 00:57:08Episode 70: Time to Toss the Scale?, ADF, PCOS, and More

10/30/2024 00:54:38Episode 69: Timing Supplements, Smell & Insulin Response, Bloating & Gut Health, and More

10/23/2024 00:53:02 Show all episodes

Our take on Fast. Feast. Repeat. Intermittent Fasting For Life podcast

Step into the world of intermittent fasting with Gin Stephens, a NY Times best-selling author, and Sheri Bullock, a healthcare enthusiast, as they host the intriguing podcast. Each weekly episode is filled with real-life stories, expert advice, and a sprinkle of humor; Fast. Feast. Repeat. Intermittent Fasting For Life is a treat for newbies and seasoned fasters. You will get practical tips and motivation, making your fasting journey easy and enjoyable. Fast. Feast. Repeat. Intermittent Fasting For Life is a nutrition podcast by Gin Stephens and Sheri Bullock.