Feel Better, Live More with Dr Rangan Chatterjee

Gareth Paul Jones Studio

“Health has become overcomplicated. Read more

Episodes

#499 BITESIZE | 3 Simple Habits to Reduce Stress and Optimise Your Mental Health | Dr Julie Smith

11/29/2024 00:16:34#498 How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton

11/27/2024 02:12:54 #497 How To Build Better Habits, Break Free From Expert Overload & Create Lasting Change with Dr Rangan Chatterjee

11/24/2024 01:06:32#496 BITESIZE | The 4 Pillars of Movement for a Long and Healthy Life | Dr Peter Attia

11/22/2024 00:19:01#495 The Truth About Modern Anxiety, A Surprising Way To Find Joy and Meaning & How To Transform Your Relationships with Alain de Botton

11/20/2024 01:53:24 Show all episodes

Our take on Feel Better, Live More with Dr Rangan Chatterjee podcast

Check out Feel Better, Live More with Dr Rangan Chatterjee. It's a podcast that tackles healthy living head-on, every week. You know how important food is, right? Well, Dr. Chatterjee digs deeper. He talks about how what we eat, plus how we sleep, relax, and move, really affects our health. Often, we forget about these things.
Dr Chatterjee comes from a medical family and got his top-notch skills at the University of Edinburgh, where he focused on immunology. With 20 years of experience and lots of research, his podcast is here to make a big difference in how you live. It's like getting a new lease on life.
What about your daily habits? They either build you up or break you down. Tune into Dr. Chatterjee's podcast. It's time to change those habits and really start living better.