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Going Upstairs


Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health. Read more

Episodes

Staying mentally healthy in cricket with Kate Cross

Yesterday (11/20/2024) 00:31:17Dealing with change with Ethan Bamber & Tom Alsop

10/22/2024 00:43:30 One season, two national finals

10/13/2024 00:33:36Put the phone down

07/10/2024 00:24:25Supportive Team Environments #2

02/29/2024 00:36:48 Show all episodes

Our take on Going Upstairs podcast

Going Upstairs examines the world of cricket from all angles. It is also the best place to talk about fitness and mental health. Typically, the discussions are diverse, intimate, and personal, from the power of teamwork or the ability to adapt to new environments to demands that come with being a professional cricket player or seeking mental health support and everything in between.



Country
United Kingdom
Episodes count
101
Average duration
30'

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