Huberman Lab

Dr. Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. Read more

Health Neuroscience Top 100

Episodes

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

Today (12/15/2025) 03:16:45Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg

12/11/2025 00:39:12 Master the Creative Process | Twyla Tharp

12/08/2025 02:30:06Essentials: The Science of Making & Breaking Habits

12/04/2025 00:40:59Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

12/01/2025 02:14:40 Show all episodes

Our take on Huberman Lab podcast

The Huberman Lab covers Neuroscience and, more specifically, how our brain and its connections with our body organs controls our bodily functions, including behavior, health and perceptions.

Dr Andrew Huberman is a tenured professor of Ophthalmology and Neurobiology at the Stanford School of Medicine with over 20 years of experience in neuroplasticity, neural regeneration, and brain states such as focus, optimal performance, fear and stress. He is also a Fellow of the McKnight Foundation and a regular member of many National Institutes of Health review panels.

Several guests with outstanding knowledge in the discipline also participate in informative discussions.