Huberman Lab

Dr. Andrew Huberman

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. Read more

Health Neuroscience

Episodes

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

03/31/2025 03:12:02Essentials: How to Learn Skills Faster

03/27/2025 00:34:26 How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

03/24/2025 02:54:46Essentials: Supercharge Exercise Performance & Recovery with Cooling

03/20/2025 00:33:19How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

03/17/2025 03:01:06 Show all episodes

Our take on Huberman Lab podcast

The Huberman Lab covers Neuroscience and, more specifically, how our brain and its connections with our body organs controls our bodily functions, including behavior, health and perceptions.

Dr Andrew Huberman is a tenured professor of Ophthalmology and Neurobiology at the Stanford School of Medicine with over 20 years of experience in neuroplasticity, neural regeneration, and brain states such as focus, optimal performance, fear and stress. He is also a Fellow of the McKnight Foundation and a regular member of many National Institutes of Health review panels.

Several guests with outstanding knowledge in the discipline also participate in informative discussions.