J. Brown Yoga Talks

J. Brown

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. Read more

Health Religion & spirituality Fitness Yoga Alternative health

Episodes

Laurie Lowe - "Communities, Commitments, and Connection"

01/20/2025 01:35:53Dan Alder - "A Modern Story of Translating Patanjali"

01/13/2025 01:46:56 Sally Bassett - "Spiritual Transformational Yoga"

01/06/2025 01:26:37Clive Sheridan - "Awakening Beyond the Mind"

12/30/2024 01:41:53Year End Check In with J - "Finances, Faith, and God's Will"

12/23/2024 50:24 Show all episodes

Our take on J. Brown Yoga Talks podcast

Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.