J. Brown Yoga Talks

J. Brown

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. Read more

Health Religion & spirituality Fitness Yoga Alternative health

Episodes

Emily Smith - "Ins and Outs of Online Yoga Industry"

02/17/2025 01:34:28Steve Szakal - "Becoming the Best Version of Your Self"

02/10/2025 01:37:33 Rolf Gates - "To Meet and Hold Suffering Wisely"

02/03/2025 01:12:24Vish Chatterji - "Vedic Astrology and Your Deeper Soul"

01/27/2025 01:26:17Laurie Lowe - "Communities, Commitments, and Connection"

01/20/2025 01:35:53 Show all episodes

Our take on J. Brown Yoga Talks podcast

Yoga Talks is a podcast where yoga is more than just poses—it's a lifestyle. Every week, J. Brown shares all she learnt along his journey, from running a yoga center in Brooklyn to podcasting his stories and lessons. Each episode covers different topics, from the challenges yoga teachers face to the integration of yoga in managing mental health and digital distractions. Whether you're adapting yoga for life transitions like menopause or simply improving your daily mindfulness, J. Brown brings practical, relatable advice. J. Brown Yoga Talks is an alternative health podcast by J. Brown Yoga.