Just One Thing - with Michael Mosley

Michael Mosley

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Read more

Health

Episodes

Introducing two special Just One Thing programmes

10/11/2024 00:02:00A Celebration of Michael Mosley

07/13/2024 00:44:21 There’s Only One Michael Mosley

06/14/2024 00:40:51Eat Slowly

06/06/2024 00:14:40Volunteer

05/30/2024 00:14:31 Show all episodes

Our take on Just One Thing - with Michael Mosley podcast

Michael Mosley reveals scientifically-backed tips that will help you change your life. On top of that, Mosley is a very entertaining host who uses his wit to teach you how to improve your health. Just One Thing - with Michael Mosley is not one of those podcasts with extra-long episodes which turn into lectures. Instead, it has bitesize episodes that are straight to the point, inspiring and informative. Michael Mosley ensures to give you just one thing in every episode, and just like he teaches, it doesn't have to be a highly complex activity. For example, sometimes, you can improve your health by simply drinking a glass of water eight times a day.