Like You: Mindfulness for Kids

Our take on Like You: Mindfulness for Kids podcast

Like You: Mindfulness for Kids blends fun and mindfulness for young listeners. With breathing exercises, affirmations, and imaginative activities, this show helps kids explore their feelings, build self-esteem, and develop empathy in a safe, calming environment. This relaxing audio experience encourages children to appreciate their inner beauty and the world around them. While the podcast is designed with kids in mind, listeners of all ages, including parents and grandparents, can benefit from its soothing and reflective content.  Like You: Mindfulness for Kids is an education for kids podcast by Perpetual Motion.