Mayim Bialik's Breakdown

Mayim Bialik

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Read more

Comedy Health Fitness

Episodes

Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor

11/19/2024 02:16:33Ease Anxiety, Increase Intuition, & Uncover the Spiritual DNA Hidden in Your Birth Chart, with Astrology Experts - The AstroTwins

11/12/2024 02:03:20 Sex Expert: How to Increase Your Sexual Desire & the Fastest Way to Better Orgasms, with Dr. Rena Malik

11/05/2024 01:45:51How to Overcome a Painful Past & Break Codependent Attachment, Expand Consciousness, & Find Yourself, with Pete Holmes

10/29/2024 01:33:32Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia

10/22/2024 02:24:03 Show all episodes

Our take on Mayim Bialik's Breakdown podcast

Mayim Bialik's Breakdown offers a new exploration of mental health. Bialik is a neuroscientist who integrates her academic and personal experiences, offering top advice. She bravely navigates complex topics like parenting, addictions, and the mind-body-soul connection with an impressive roster of guests. Released weekly, each episode promotes a deeper understanding of mental health, effectively combating stigma with a candid and approachable style. Mayim Bialik's Breakdown is a health & fitness podcast by Mayim Bialik.