Meditation Oasis
Meditations to help you to relax deeply, be more present and flow more easily with life. Read more
Episodes
Belly Soothe Meditation for Trying Times 05/10/2020 10:11Self-Soothing for Coronavirus Pandemic 03/27/2020 09:22Embrace Effortlessness & Ease -- Part 3 01/23/2020 19:47Embrace Effortlessness & Ease Meditation -- Part 2 12/18/2019 09:47Embrace Effortlessness & Ease Meditation -- Part 2 12/18/2019 Show all episodes
Our take on Meditation Oasis podcast
Meditations Oasis offers diverse guided meditations for those who want to relax or regain focus at any time of the day. Mary and Richard Maddux guide you through calming meditations, with or without music, helping you relax and stay present. Whether it's Belly Breathing for Anxiety or a Guided Walking Meditation, these 10 to 20-minute episodes are perfect for a quick refresh. Dive in, and let your mind and body find peace. Perfect for beginners and seasoned meditators, it's like a mini-vacation for your spirit.
CountryUnited States
Episodes count66
Average duration20' Irregular
FrequencyIrregular
Advertisement:
Similar
Ten Percent Happier with Dan Harris
Sleep Wave - Meditations, Stories & Hypnosis
A Bit of Optimism
Get Sleepy: Sleep meditation and stories
Nothing much happens; bedtime stories to help you sleep
Deep Sleep Sounds
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Meditation for Women
Sleep With Me
Like You: Mindfulness for Kids
Soothing Sleep
Happy Place
Oprah's Super Soul
The Happiness Lab with Dr. Laurie Santos
UnF*ck Your Brain
The Psychology of your 20’s
Inner Work: A Spiritual Growth Podcast
Power Talks with Kemi Nekvapil
Mindfulness For Beginners
Owning It: The Anxiety Podcast
SLEEP MEDITATION with Lauren Ostrowski Fenton
Sunday Scaries by Headspace
Tom Bryant's Men In Mind
Habits of A Goddess
Sleep Sound with Natalie Imbruglia
Sleep Sound with Cody Simpson
Write a review