Meditation Oasis
Meditations to help you to relax deeply, be more present and flow more easily with life. Read more
Episodes
Belly Soothe Meditation for Trying Times 05/10/2020 10:11Self-Soothing for Coronavirus Pandemic 03/27/2020 09:22
Embrace Effortlessness & Ease -- Part 3 01/23/2020 19:47Embrace Effortlessness & Ease Meditation -- Part 2 12/18/2019 09:47Embrace Effortlessness & Ease Meditation -- Part 2 12/18/2019 Show all episodes
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Our take on Meditation Oasis podcast
Meditations Oasis offers diverse guided meditations for those who want to relax or regain focus at any time of the day. Mary and Richard Maddux guide you through calming meditations, with or without music, helping you relax and stay present. Whether it's Belly Breathing for Anxiety or a Guided Walking Meditation, these 10 to 20-minute episodes are perfect for a quick refresh. Dive in, and let your mind and body find peace. Perfect for beginners and seasoned meditators, it's like a mini-vacation for your spirit.
CountryUnited States
Episodes count66
Average duration20' Irregular
FrequencyIrregular
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