Perform with Dr. Andy Galpin

Scicomm Media

This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. Read more

Health Science Fitness

Episodes

Nutrition to Support Brain Health & Offset Brain Injuries

08/14/2024 01:41:52How to Use & Interpret Blood Tests for High Performance

08/07/2024 02:22:34 Genetic Testing for Sports Performance

07/31/2024 01:43:29Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks

07/24/2024 02:05:56How Lactate & Metabolism Influence Performance

07/17/2024 01:48:30 Show all episodes

Our take on Perform with Dr. Andy Galpin podcast

Join Dr. Andy Galpin on his podcast Perform, where he shares his extensive experience with elite athletes and offers practical advice for enhancing physical performance. A kinesiology professor and high-performance consultant, Dr. Galpin breaks down complex scientific concepts into accessible strategies and introduces his simple yet effective framework for strength and power development. Whether you're an aspiring athlete or just keen on fitness, this pod will elevate your training regimen. Perform with Dr. Andy Galpin is a fitness podcast by Dr. Andy Galpin.