Perform with Dr. Andy Galpin

Scicomm Media

This is Perform with Dr. Andy Galpin. Read more

Health Science Fitness

Episodes

How to Train Without Pain (Back, Shoulders, Mobility & Strength) | Dr. John Rusin

09/16/2026 02:23:51How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose Fat, Busy Schedule & More) | Dan Garner

08/19/2026 03:02:00 The Fundamentals of Nutrition, Hydration & Performance Fueling

08/05/2026 01:08:58The Fundamentals of Training for Muscle, Strength & Longevity

07/22/2026 01:12:29What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts

07/08/2026 02:27:32 Show all episodes

Our take on Perform with Dr. Andy Galpin podcast

Join Dr. Andy Galpin on his podcast Perform, where he shares his extensive experience with elite athletes and offers practical advice for enhancing physical performance. A kinesiology professor and high-performance consultant, Dr. Galpin breaks down complex scientific concepts into accessible strategies and introduces his simple yet effective framework for strength and power development. Whether you're an aspiring athlete or just keen on fitness, this pod will elevate your training regimen. Perform with Dr. Andy Galpin is a fitness podcast by Dr. Andy Galpin.