Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? Read more

Education Health Self improvement Fitness Mental health

Episodes

The First 90 Days: How to Start and Stick with Sobriety with Courtney Andersen

11/18/2024 00:50:52Breaking Free from the Food Guilt Cycle with Ali Shapiro

11/11/2024 00:35:36 Emotional Eating & Self-Worth: Ali Shapiro’s Guide to True Food Freedom

11/04/2024 00:34:29EFT Tapping, Self-Love, and Overcoming Limiting Beliefs With Lorina

10/28/2024 00:54:38Living Fully After Addiction: Tim Gordon’s Guide to ACT

10/21/2024 00:34:04 Show all episodes

Our take on Sisters In Sobriety podcast

Sisters in Sobriety is a heartfelt podcast where hosts Sonia Kahlon and Kathleen Killen share their personal triumphs over alcohol. Each week for 40 minutes, they offer a candid look at the journey to sobriety, discussing the tough questions and the vulnerable early days of giving up alcohol. With their backgrounds in recovery coaching and psychotherapy, they provide a compassionate guide for those looking to embrace an alcohol-free life. Their stories resonate with authenticity, making this podcast a comforting companion for anyone on a similar path, encouraging and giving a sense of community in the quest for wellness. Sisters In Sobriety is a mental health podcast by Sonia Kahlon and Kathleen Killen.