Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? Read more

Education Health Self improvement Fitness Mental health

Episodes

How to Rewrite Your Life Story – With Amity Cooper

01/20/2025 00:56:07The Ultimate Dry January Game Plan: Stay Motivated & Succeed

01/13/2025 00:47:57 Creating Meaning Beyond Food with Ali Shapiro

01/06/2025 00:31:05It's a SIS Classic: Embracing A New Way to Celebrate New Year's Eve

12/30/2024 00:33:36Plan Your Best Sober Year: Goal-Setting, Balance & Self-Care Tips

12/23/2024 00:39:29 Show all episodes

Our take on Sisters In Sobriety podcast

Sisters in Sobriety is a heartfelt podcast where hosts Sonia Kahlon and Kathleen Killen share their personal triumphs over alcohol. Each week for 40 minutes, they offer a candid look at the journey to sobriety, discussing the tough questions and the vulnerable early days of giving up alcohol. With their backgrounds in recovery coaching and psychotherapy, they provide a compassionate guide for those looking to embrace an alcohol-free life. Their stories resonate with authenticity, making this podcast a comforting companion for anyone on a similar path, encouraging and giving a sense of community in the quest for wellness. Sisters In Sobriety is a mental health podcast by Sonia Kahlon and Kathleen Killen.