Stompcast

Dr Alex George

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. Read more

Health Self improvement Mental health

Episodes

Can You Really Catch Up on Lost Sleep? | Pt 3

Yesterday (09/15/2026) 23:348 Hours of Sleep but Still Exhausted? | Pt 2

09/14/2026 15:44 Is Waking Up at 5am Actually Good For You? | Pt 1

09/13/2026 22:44What Does Empathy Look Like In Autism? | Pt 3

09/08/2026 16:33Are We All A Bit Autistic? | Pt 2

09/07/2026 17:02 Show all episodes

Our take on Stompcast podcast

If you want to get in shape but need some company or motivation, this podcast is for you. Here you won’t find a how-to exercise plan but a buddy to go for walks. That is Stompcast.
In each episode, Dr Alex George chats with an exciting guest, and they go deep into thrilling topics that will entertain you during your stomp. They are also on a walk in a location of their choice. You will hear the birds, the water, and nature around their path, making this a perfect ambient pod.
Stompcast is very well thought out, so each interview is divided into three parts, which makes it ideal to be listened to in three walks or a long one, according to your needs and stomp time.