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Stompcast
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Stompcast

Dr Alex George


Our mind and body can be transformed through the simple act of walking. Read more

Episodes

Pt 3: How to Improve Your Work-Life Balance So You Don’t Get Burnout | Dr Claire Plumbly

02/19/2025 16:36
Pt 2: Are You a People-Pleaser? How to Have Boundaries and Practice Self-Compassion

02/18/2025 18:13
Pt 1: The Key Signs of Burnout & How to Prevent It | Dr Claire Plumbly

02/17/2025 31:11
Pt 3: Feel the Fear and Do It Anyway: The Importance of Getting Started | Jim Chapman

02/12/2025 17:28
Pt 2: Are You an Overthinker? Mental Fitness Tools to Reduce Worry | Jim Chapman

02/11/2025 22:28
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Our take on Stompcast podcast

If you want to get in shape but need some company or motivation, this podcast is for you. Here you won’t find a how-to exercise plan but a buddy to go for walks. That is Stompcast.
In each episode, Dr Alex George chats with an exciting guest, and they go deep into thrilling topics that will entertain you during your stomp. They are also on a walk in a location of their choice. You will hear the birds, the water, and nature around their path, making this a perfect ambient pod.
Stompcast is very well thought out, so each interview is divided into three parts, which makes it ideal to be listened to in three walks or a long one, according to your needs and stomp time.



Host
Dr Alex George
Country
Great Britan
Episodes count
398
Average duration
20'

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