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Sweat Daily with Kayla Itsines
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Sweat Daily with Kayla Itsines

Storyglass


Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Read more

Episodes

Guided Low Intensity Treadmill Walk with Sweat Trainer KAYLA ITSINES

12/16/2024 24:40Guided Post-Run Stretch and Mobility Workout with Sweat Trainer BRITANY WILLIAMS

12/09/2024 7:22 Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES

12/02/2024 22:55Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN

11/25/2024 20:08Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES

11/18/2024 24:21 Show all episodes
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Our take on Sweat Daily with Kayla Itsines podcast

Sweat Daily with Kayla Itsines is perfect if you're starting a fitness journey and need some motivation. Kayla Itsines isn't just a personal trainer; she's your daily coach who talks about the real struggles, like disliking some types of exercise, what motivates us to exercise and the challenges of sticking to a fitness plan which is easy to relate to. Every weekday, this pod is always there to cheer you on and to make working out feel more rewarding and less of a duty. Sweat Daily with Kayla Itsines is a fitness podcast by Storyglass.

Producer
Storyglass
Host
Kayla Itsines
Country
Australia
Episodes count
102
Average duration
32'
Frequency
Monday to Friday

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