Sweat Daily with Kayla Itsines

Storyglass

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Episodes

Guided Express Glutes Workout with Sweat Trainer KAYLA ITSINES

Yesterday (12/02/2024) 22:55Guided Express Full Body Pilates Workout with Sweat Trainer KATIE MARTIN

11/25/2024 20:08 Guided Express Abs Workout with Sweat Trainer KAYLA ITSINES

11/18/2024 24:21Guided Full Body Express HIIT Workout with Sweat Trainer KAYLA ITSINES

11/11/2024 23:37Guided Barre Blast Glutes and Abs Workout with Sweat Trainer BRITANY WILLIAMS

11/11/2024 25:38 Show all episodes

Our take on Sweat Daily with Kayla Itsines podcast

Sweat Daily with Kayla Itsines is perfect if you're starting a fitness journey and need some motivation. Kayla Itsines isn't just a personal trainer; she's your daily coach who talks about the real struggles, like disliking some types of exercise, what motivates us to exercise and the challenges of sticking to a fitness plan which is easy to relate to. Every weekday, this pod is always there to cheer you on and to make working out feel more rewarding and less of a duty. Sweat Daily with Kayla Itsines is a fitness podcast by Storyglass.