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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur

12/19/2024 58:08Meditation: Breath by Breath – Inviting Relaxation and Ease

12/19/2024 16:36 Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity

12/12/2024 48:44Guided Meditation: Opening to the Sea of Presence (19:53 min.)

12/12/2024 19:53A Heart that is Ready for Anything- The Gateway of Equanimity - Part I

12/06/2024 45:02 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1450
Average duration
20' - 50'
Frequency
Weekly

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