Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Religion & spirituality

Episodes

Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)

Today (11/21/2024) 18:02The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

11/15/2024 54:01 Meditation: Embodying Loving Awareness (19:39 min.)

11/14/2024 19:39Becoming Bodhisattvas in a Troubled World

11/07/2024 51:38Guided Meditation: Remembering Your Spiritual Heart

11/07/2024 16:52 Show all episodes

Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.