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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing

01/16/2025 59:11Meditation: Surrender into Living Presence

01/16/2025 19:44 Radical Compassion: Loving Ourselves and Our World into Healing, Part 1

01/09/2025 59:28Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

01/09/2025 19:07The Three Refuges - Gateways to Belonging and Freedom

01/02/2025 58:14 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1458
Average duration
20' - 50'
Frequency
Weekly

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