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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)

03/20/2025 58:17Meditation: Open-Hearted Presence (23:49 min.)

03/20/2025 23:49 Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors

03/13/2025 47:01Meditation: Coming Home to Openhearted Awareness (19 min.)

03/13/2025 18:59Equanimity - Part 4 of Present Heart: The Universal Expressions of Love

03/06/2025 52:05 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1476
Average duration
20' - 50'
Frequency
Weekly

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