Logo PlayPodcast
PlayPodcast.net Listen to Ten Percent Happier with Dan Harris podcast here
Top 100Discover My list
Ten Percent Happier with Dan Harris
6 1

Ten Percent Happier with Dan Harris

Wondery


Self-help for smart people. Read more

Episodes

The Science Of Burnout — And How To Recharge From Stress | Kristin Neff and Christopher Germer

Today (01/20/2025) 01:12:39A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio

01/17/2025 00:06:18 How To Be Less Anxious And Awkward About Money | Sebene Selassie and Jeff Warren

01/15/2025 01:02:30Rewire Your Relationship With Money | Wendy De La Rosa

01/13/2025 01:13:40How To Roll With Big Changes | Bonus Meditation with Joseph Goldstein

01/10/2025 00:06:23 Show all episodes
Advertisement:

Our take on Ten Percent Happier with Dan Harris podcast

Everyone wishes to live a healthy and fulfillling life; however, only a few are willing to pursue healthy living. Dan Harris, a renowned journalist at the peak of his career, learned this the hard way when he had a panic attack on live TV. This led to him reevaluating his life and changing his habits. One of them, and a critical one, was meditation. As a result, he went on to write the 10% Happier Book. He will guide your life-changing journey through the Ten Percent Happier episodes.



Producer
Wondery
Host
Dan Harris
Country
United States
Episodes count
1060
Average duration
60'
Frequency
Three times a week - Mondays, Wednesdays and Fridays

Write a review

Tell us what you think about this podcast. What do you like about it? What do you dislike? What makes it special?

Related blog posts


Advertisement:



Also explore:

Health Meditation Self improvement Fitness Mental health Astrology Sleep Anxiety Neuroscience Yoga Nutrition
15
30
Speed
1x
exit
00:00:00
00:00:00