The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Read more

Health Nutrition

Episodes

#285 What a Gut Healthy Day Looks Like with Dr James Kinross PhD, FRCS

02/19/2025 1:42:22#284 Reishi, Lions Mane, Cordyceps, Maitake and more with Tom Baxter Farmer and Mushroom Expert

02/12/2025 1:56:24 #283 Beating Brain Cancer with the Immune System with Rebecca Devine

02/05/2025 1:30:56#282 How to move better with exercise strategies for longevity, fat loss and sharper brains with Kiran Chopra

01/29/2025 1:46:25#281 Phone Fasting and Nature can build Dopamine and support your brain with TJ Power

01/22/2025 1:42:19 Show all episodes

Our take on The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.