The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Read more

Episodes

#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla

12/18/2024 1:45:32#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz

12/11/2024 1:12:11 #276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran

12/04/2024 1:50:18#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla

11/27/2024 1:32:27#274 Why we age and what we can do to stop it with Prof Richard Faragher

11/20/2024 1:38:14 Show all episodes

Our take on The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.