The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Read more

Episodes

#274 Why we age and what we can do to stop it with Prof Richard Faragher

Yesterday (11/20/2024) 1:38:14#273 Small Changes to Make Better Bread with Karen O’Donoghue

11/13/2024 40:39 #272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya

11/06/2024 1:08:41#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling

10/30/2024 1:04:24#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra

10/23/2024 1:19:55 Show all episodes

Our take on The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.