The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

Big Boys Do Cry—So Why Don’t We Talk About It?

Today (02/21/2025) 29:15Gary Stevenson: Surviving the Broken Economy and His Mission to Stop Rising Inequality (E330)

Yesterday (02/20/2025) 57:02 Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329)

02/17/2025 54:56Why Is Change So Hard—And How Can You Make It Stick?

02/14/2025 23:40Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)

02/13/2025 52:27 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.