The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

Sara Davies on Dragon's Den Secrets and How to Lead with Emotional Intelligence (E321)

Today (01/20/2025) 1:06:48The Power of Building Habits: Your Path to High Performance

01/17/2025 25:57 How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

01/16/2025 1:11:35Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025

01/13/2025 1:15:27Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

01/10/2025 1:02:12 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.