The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

Things I wish I’d known when I was younger

Yesterday (12/20/2024) 37:58Oliver Burkeman: Why Productivity Is Ruining Lives (E314)

12/19/2024 1:01:55 Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)

12/16/2024 1:30:143 Steps to Lasting Change, with Ben Foakes

12/13/2024 31:53Zak Brown: How McLaren Shocked F1 & Norris vs Verstappen Rivalry (E312)

12/12/2024 39:32 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.