The Lucas Rockwood Show

Lucas Rockwood

Live your best life in the second half. Read more

Fitness Yoga

Episodes

644: Get to Know Your Body with Gil Hedley

Today (10/30/2024) 45:25643: Mindfulness for Busy People with Willem Kuyken

10/23/2024 32:39 642: The Health Benefits of Muscle with Dan van den Hoek

10/16/2024 39:31641: Understanding Fiber and Gut Health with Dr. Will Bulsiewicz

10/09/2024 34:46640: Understanding Chronic Pain with Dr. David Clarke

10/02/2024 43:10 Show all episodes

Our take on The Lucas Rockwood Show podcast

Lucas Rockwood is the founder of Yoga Body, a renowned international yoga school. In addition to being a passionate yogi, Lucas is a model entrepreneur. He has managed to reconcile yoga with the commercial aspect and is always aware of all the news in terms of healthy practices and social, communicational, and retail trends. Rockwood also has a vast social network and an immense followers base. In his show, he talks about yoga, eating and healthy practices. In addition, he interviews other super exciting personalities who have something to say about these topics. Are you in the yoga business yourself? Rockwood has another podcast called Yoga Business Mastery | for Teachers & Studio Owners, where he addresses yoga instructors and teaches them how to optimize their profession.