The Peter Attia Drive

Peter Attia

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Read more

Episodes

#329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more

12/16/2024 27:14#328 - AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet

12/09/2024 16:38 #327 - Choices, costs, and challenges in US healthcare: insurance intricacies, drug pricing, economic impacts, and potential reforms | Saum Sutaria, M.D.

12/02/2024 02:32:46Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

11/25/2024 01:43:50#326 - AMA #65: Red light therapy: promising applications, mixed evidence, and impact on health and aging

11/18/2024 15:04 Show all episodes

Our take on The Peter Attia Drive podcast

Peter Attia is a renowned American physician specialising in longevity, human life extension, and wellness. In his weekly podcast, he focuses on these subjects, including interviews with other highly regarded specialists. His goal is to share knowledge so you can live a fulfillling life every day for many years. Attia is the most famous promoter of intermittent fasting, becoming a big trend.