The Rich Roll Podcast

Rich Roll

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. Read more

Self improvement Fitness

Episodes

Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation

03/03/2025 02:22:58SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance

02/27/2025 02:05:37 The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

02/24/2025 02:27:33Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

02/17/2025 02:20:43Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation

02/13/2025 01:27:31 Show all episodes

Our take on The Rich Roll Podcast

Rich Roll is the embodiment of fitness and wellness, and every week he digs deep into all things wellness with some of the brightest, paradigm-busting and goal-oriented minds in health, spirituality, nutrition, wellness, fitness, entrepreneurship, art and entertainment. As Roll himself would like to describe them, they are not interviews but conversations aimed at inspiring, educating, empowering and inspiring you to become the best versions of yourself. Just like Rich Roll already is, you will get inspired to become a master in professional development and have the fitness of ultra-athletes. Plug in to interact with outstanding people such as Mike Posner, Leah Goldstein and Jason Caldwell.