The Running Explained Podcast

Elisabeth Scott

The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Read more

Sports Running

Episodes

s5/e07 How Much Does Running VOLUME Matter For Your Goals? with Jason Fitzgerald

03/20/2025 01:11:56s5/e06 Carb Loading for the Boston Marathon with Caila Yates, RD

03/13/2025 01:18:49 s5/e05 Running Against Time: Overcoming the Anxiety of Aging and Unmet Goals with Sara Manderscheid

03/06/2025 01:02:46s5e/04 When You Can’t Run Anymore: A Story of Grief, Growth, & Resilience with Dr. Kate Mihevc Edwards PT, DPT, OCS

02/27/2025 01:17:47s5/e03 Run Your Best in 2025: The Top Trends You Can’t Ignore with Ashley Mateo

02/20/2025 01:16:54 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.