The Running Explained Podcast

Elisabeth Scott

The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Read more

Sports Running

Episodes

s5/e03 Run Your Best in 2025: The Top Trends You Can’t Ignore with Ashley Mateo

02/20/2025 01:16:54s5/e02 The Runners Who Became Coaches: Our Stories! with The Running Explained Coaching Team

02/13/2025 01:10:19 s5e01 The Science of Habit Formation: Building Habits & Behaviors That Support Your Running Goals! with Karin Nordin, PhD

02/06/2025 01:21:32Hiatus Announcement

09/12/2024 00:01:10s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW

08/29/2024 01:05:49 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.