The Running Explained Podcast

Elisabeth Scott

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Episodes

Hiatus Announcement

09/12/2024 00:01:10s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW

08/29/2024 01:05:49 s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim

08/24/2024 00:48:56*s4/e18 Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD (@doclyssfitness)

08/22/2024 01:32:18s4/e20 The "Zone 2" Journey with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)

08/22/2024 01:12:24 Show all episodes

Our take on The Running Explained Podcast

Elisabeth Scott brings her marathon-running expertise to the mic weekly in The Running Explained Podcast. In just an hour, she dives into topics that matter to runners, from the benefits of rest to improving speed with less training. Her conversations with guests are packed with practical tips, whether you're curious about post-race recovery or gut health. It's a must-listen for anyone looking to up their running game. The Running Explained Podcast is a running podcast by Elisabeth Scott.