The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp

Today (11/21/2024) 58:52Becs Gentry: How this Peloton Instructor and 2:32 Marathoner is Running the Great World Race

11/14/2024 54:16 Phil Batterson, PhD on Tissue Tolerance: The Key to Preventing Injuries?

11/07/2024 01:24:13The New Rules of Carb Loading with Sport Scientist Jonah Rosner

10/31/2024 01:05:13Marathon Volume, Injuries, and Tune-up Races with 2:25 Marathoner Laura Thweatt

10/24/2024 01:03:20 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.