The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

The 40+ Runner's Blueprint: Training, Strategy, & Mindset with “Coach of the Year” Michael McGrane

03/20/2025 54:15Warm-ups vs. Cool-downs, Strides vs. Sprints, & More (Coaching Q&A with Elisabeth Scott)

03/17/2025 01:06:59 Behind-the-Scenes Coaching Call: How to Make a Comeback at 40

03/13/2025 01:04:25Achilles Tendinopathy Treatment & Prevention with Dr. Duane Scotti

03/06/2025 01:08:10Nervous System Recovery: Olympian BJ Cole on Post-Run Mobility & Isometrics

02/27/2025 55:11 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.