The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

Ego is the Enemy: Pro Ultrarunner Ian Sharman on Training Your Mindset

01/16/2025 57:46Coaching Q&A: Long-Term Marathon Training, Increasing Mileage, & Weightlifting Frequency

01/09/2025 01:09:00 Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf

01/02/2025 47:03Mental Toughness Masterclass: Dr. Lara Pence on How to Master Your Mindset

12/26/2024 01:06:12Nutrition Reality Check: Pseudoscience & Myths with Kylee Van Horn & Zoë Rom

12/19/2024 01:04:06 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.