UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

382. How to Be Capable in Times of Crisis

02/20/2025 19:50NEW 1-DAY WORKSHOP: How to Coach Yourself

02/19/2025 04:38 381. Be Your Own Partner: A Conversation About Singleness and Mindset with Meghan Keane

02/13/2025 40:46380. You Don't Need to Be The Best - How to Deal with Envy, Jealousy, and Competitiveness

02/06/2025 17:18379. Radical Self-Love & Self-Care (Greatest Hits)

01/30/2025 24:09 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.