UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

386. Defying Ageist Stereotypes: A Conversation with Susan Hyatt

03/20/2025 30:18385. How to Cope When You Don’t Feel Ok

03/13/2025 16:26 384. The Logical Case for Positive Thinking with Oliver Burkeman

03/06/2025 35:46Take Back Your Brain!

03/02/2025 05:02383. Self-Help When the World is Burning (Greatest Hits)

02/27/2025 28:22 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.