UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

377. Over-Responsibility: The Spin (Greatest Hits)

01/16/2025 19:06FREE TRAINING: The Productivity Paradox

01/10/2025 04:11 376. Exactly How to Negotiate As A Woman, with Negotiation Expert Kathryn Valentine

01/09/2025 31:50375. How to Improve Instead of Give Up

01/01/2025 13:22374. Budgeting, Diet Culture & Spending Well - A Conversation with the Frugal Friends Podcast

12/26/2024 34:47 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.