Vision of Health

Dr Frankie Jackson-Spence

Welcome to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. Read more

Health Science Fitness

Episodes

Ditch The Calories and Future-Proof Your Health with Nutritionist Rhiannon Lambert

03/04/2024 56:54Your Mind Matters Too. A Consultant Psychiatrist’s Advice To Protecting Your Mental Health

02/05/2024 46:52 Now Is The Time To Talk About Your Hormones and Fertility, with Renowned Fertility Scientist, Dr Helen O’Neill

01/29/2024 58:28Everything You Need To Know About Women’s Health with Dr Philippa Kaye

01/22/2024 50:54You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist

01/15/2024 49:38 Show all episodes

Our take on Vision of Health podcast

Every week, Dr. Frankie Jackson-Spence chats with top experts to break down health myths and offer practical tips for all health matters, from a robust immune system to true well-being or mental resilience. It's a no-nonsense guide to living well in a busy world. A refreshing take on health that's easy to fit into your life. Vision of Health is a health & fitness podcast by Dr Frankie Jackson-Spence.