Weight Loss for Women Over 40 Podcast

Nicole Simonin

Health Fitness Nutrition

Episodes

How Dr Strange Can Help You Lose Weight- Weight Loss for Women Over 40

11/15/2024 13:00The Edge Point Number - Weight Loss for Women Over 40

11/08/2024 12:02 Weight Loss Resistance: Is Your Body Trying to Protect You? - Weight Loss For Women Over 40

10/25/2024 18:29Been There, Done That—Time to Do It Differently -Weight Loss For Women Over 40

10/18/2024 10:40How Many Calories Do I Need To Eat In Order To Lose Weight- Weight Loss for Women Over 40

10/04/2024 19:27 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.