Weight Loss for Women Over 40 Podcast

Nicole Simonin

Health Fitness Nutrition

Episodes

Why This Way of Thinking Is Keeping Your Weight Stuck - Weight Loss for Women Over 40

03/21/2025 17:31The Invisible Workload of Wellness - Weight Loss for Women Over 40

03/14/2025 22:34 Tapping into Your Inner Athlete - Weight Loss for Women Over 40

03/07/2025 19:44The Connection Between Fitness and Emotional Fulfillment- Weight Loss for Women Over 40

02/28/2025 20:06*TRIGGER WARNING* - Emotional Resilience for a Healthier You - Weight Loss for Women Over 40

02/21/2025 28:06 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.