Weight Loss for Women Over 40 Podcast

Nicole Simonin

Health Fitness Nutrition

Episodes

Unlearning Skinny - Weight Loss for Women Over 40

04/11/2025 16:32Making Weight Loss Fun - Weight Loss for Women Over 40

04/04/2025 34:00 The ‘Invisible’ Weight Loss Secret No One Tells Women Over 40 (But It Changes EVERYTHING)

03/28/2025 19:52Why This Way of Thinking Is Keeping Your Weight Stuck - Weight Loss for Women Over 40

03/21/2025 17:31The Invisible Workload of Wellness - Weight Loss for Women Over 40

03/14/2025 22:34 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.