Weight Loss for Women Over 40 Podcast

Nicole Simonin

Health Fitness Nutrition

Episodes

Creating Your Dream Body - Weight Loss for Women Over 40

01/17/2025 15:04How to Stop Self-Sabotage and Start Seeing Results- Weight Loss for Women Over 40

01/10/2025 17:59 How to Bypass Quitters Day - Weight Loss For Women Over 40

01/03/2025 15:17New Year, Same You Ditch the January Diet Cycle - Weight Loss for Women Over 40

12/27/2024 13:49How to Outsmart Holiday Stress Eating - Weight Loss for Women Over 40

12/20/2024 10:34 Show all episodes

Our take on Weight Loss for Women Over 40 Podcast

Nicole Simonin brings a holistic approach to weight loss, combining her background in physical therapy, personal training, and nutrition. The 10-minute episodes, released every Friday, are concise yet packed with valuable advice. Her insights on effective weight loss strategies are underpinned by solid data, and her emphasis on mindset encourages you to adopt a positive and resilient mental frame, which is critical in the weight loss journey. As a 2x Tedx speaker and author, Simonin is a top speaker who inspires and educates. Weight Loss for Women Over 40 Podcast is a fitness podcast by Nicole Simonin.