The Ultimate Human with Gary Brecka

Clamor

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. Read more

Health Fitness

Episodes

144. What Makes Hydrogen Rich Water So Special for Your Health?

02/27/2025 00:12:03143. Anthony & Tereza Lolli: The Biohacking Power Couple Who Proved The Medical System Wrong

02/25/2025 00:55:23 142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization

02/20/2025 00:09:11141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation

02/18/2025 01:03:24140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil

02/13/2025 00:09:51 Show all episodes

Our take on The Ultimate Human with Gary Brecka podcast

Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.